Imagine taking control of 2020! In this workshop we will be designing, exploring and getting clear on the VISION for 2020 - your life... your goals, dreams and aspirations in what want to see manifested within your life, whether it be relationships, love, health, happiness, career, finance, home, travel, personal growth, the list is endless and your potential is infinite.
Imagine being crystal clear about what those goals/dreams are and have a personalised plan on how to achieve them.Create affirmations, make a list of goals and take away a beautiful board of your own. By seeing your goals on a vision board workshop will help you to: Identify your vision and give it clarity. Reinforce your daily affirmations. Keep your attention on your intentions.Your Vision Board will help you clarify, concentrate and maintain focus on your goal. Your goal can be anything that you want it to be!
The day will be full of fun and laughter, spending time with like minded people and new friends. We will be using meditation and hypnosis, to enable you to create and achieve your goal, direction and focus in life. By setting your intention and creating a vision, is the most effective way to bring your dreams and goals into reality.
Meditation, Relaxation and Letting Go.....a six week course
This is a six week course starting on Sunday 26th January 2020 at 10am for 1.5 hours and will run through to Sunday 1st March. It will be held at the same time and location every week. The aim of the course is for you to learn some useful meditation techniques and tools, that will enable you to relax and let go! Enabling you to nurture yourself, by connecting with your authentic self and becoming more aligned with the real you. Meditation can help reduce anxiety and reduce stress, whilst enhancing confidence and self esteem. The meditation will be seated in a comfortable setting, your are welcome to bring with you blankets or anything else that will aid your comfort.